ZUCCHINI SHREDS WITH GINGER
Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Vegetables
Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 tablespoons Vegetable oil 1 teaspoon Cumin -- whole 1 tablespoon Ginger -- shredded 1 tablespoon Green chili peppers -- shredded 1 pound Zucchini -- cut into thin strips -- (about 1/8 x 3 inche 1 medium Tomato (ripe) -- peeled, seeded shredded 1 1/2 teaspoons Lemon juice Salt to taste 1 tablespoon Coriander (fresh) -- chopped
Heat the oil in a large frying pan over high heat for 3 minutes. Add the cumin, let the oil darken slightly (about 10 seconds) and add ginger and chili. Cook for 30 seconds, stirring frequently.
Add the zucchini and stir-fry for 3-4 minutes. Add tomato during the last 2 minutes of cooking.
Turn off the heat. Sprinkle lemon juice and salt to taste, mix, transfer to a serving plate and garnish with coriander.
Zucchini Squares
1 cup bisquick 1/2 cup chopped onion -- or more 1/2 cup grated parmesan cheese 3 tablespoons chopped parsley** 1/2 teaspoon salt pepper -- to taste 1 clove garlic -- finely chopped 1/2 cup vegatable oil 4 eggs -- or egg substitute 3 cups thinly sliced zucchini
Preheat oven to 350. grease a 13x9x2" pan. In a large mixing bowl combine all ingredients. add zucchini last. Transfer to pan. bake 30 min or until golden brown. let cool and cut into squares. if you cut them about 2x1" they make 12 squares, if you cut them smaller they are great as appetizers.
|