Outdoors Power Bars Recipe

          
      2 c  Whole wheat flour
    1/2 c  Packed brown sugar
    1/4 c  Skim milk powder
    1/4 c  Wheat germ
      1 t  Baking powder
  1 1/2 c  Raisins or chopped dried
           -apricots
    1/2 c  Unsalted sunflower seeds
      2    Eggs
    1/2 c  Vegetable oil
    1/2 c  Molasses
    1/3 c  Peanut butter

In bowl, combine flour, sugar, skim milk powder, wheat germ and
baking powder; stir in raisins and sunflower seeds. Combine eggs, oil, molasses and peanut butter. Add to dry ingredients, blending well. Spread in greased 9 inch square cake pan. Bake in 350F oven for 35 minutes or until browned and firm to the touch. Let cool completely.

Cut into 24 bars.

Bars can be stored in air tight container for up to 5 days.

Pumpkin Indian Cakes

Take equal portions of Indian meal and stewed pumpkin that has been
well mashed and drained very dry in a sieve. Put the pumpkin in a pan, stir the meal into it gradually, a spoonful at a time, adding a little butter as you proceed. Mix the whole throughly, stirring it very hard. if not thick enough  to form a stiff dough, add a little more meal. Make it into round, flat cakes, about the size of a muffin, and bake them over the fire on a hot griddle.