Hot 'n' Sassy Buffalo "Wings" Recipe

   1 1/2  cups          Oats -- uncooked
   2      teaspoons     Paprika
   1      teaspoon      Garlic powder
   1      teaspoon      Salt
   3                    Egg whites
   3      tablespoons   Red pepper sauce
   3                    Chicken breasts -- cut in stri
                        No stick cooking spray
     1/4  cup           Yogurt -- plain low-fat
     1/4  cup           Blue cheese dressing

Blend dry ingredients in blender or food processor about 1 minute;  place
in  shallow  dish.   in  another  dish, beat egg whites and pepper  sauce.
Lightly coat chicken strips W/ oat mixture; shake off  excess.   Dip  into
egg mixture; then again with oat mixture. Place  on rack of broiler pan.
spray evenly with no-stick cooking spray  to coat completely, about 20
seconds.  Broil about 4 inches from  heat  for  3  minutes.   Remove
completely from oven.  Turn chicken  pieces  over;  spray with no-stick
cooking spray to coat, about  20  seconds.   Broil  2 to 3 minutes or
until golden brown. Combine yogurt and dressing.  Serve as dip with
chicken and celery sticks

HONEY MUSTARD WINGS

   1      package       Campbell's Dry Onion with -- Chicken Broth Soup a
                        Mix
     1/3  cup           Honey
   2      tablespoons   Spicy-brown mustard
  18                    Chicken wings

1. In large bowl, mix soup mix, honey and mustard. Set aside.
2. Cut wings at joints and discard tips. Add to soup mixture. Toss to
coat.
3. Place chicken in baking pan. Bake at 400'F. 45 minutes or until chicken
is done, turning once.