LOW-CALORIE SPICED TEA MIX

1/4 cup + 2 tb orange flavored drink mix -- sugar-free
1/4 cup Lemonade flavored-drink mix sugar-free
3/4 cup Iced tea mix -- sugar free
1 teaspoon Ground cloves
2 tablespoons Ground cinnamon
1. Combine all ingredients, stirring until blended. Store mixture in an airtight
container. 2. For each serving, place 1 teaspoon mix in a cup. Add 1 cup hot water,
stirring well. Serve hot.

LOW-CALORIE COCOA MIX

3/4 cup Cocoa
1/2 teaspoon Salt
1 quart Instant dried milk
Dry sugar substitute equal
To 1 1/2 c sugar
Mix ingredients well and store in an airtight container in a moderately cool place.
Use 2 tbsp mix plus 6 ounces boiling water per serving of cocoa. variations:
Mexican Cocoa: Add 2-3 teaspoons of cinnamon when mixing the total ingredients. or
place a scant 1/8 tsp in a cup of cocoa. Mocha: Add 1/3 cup instant coffee when
mixing the total ingredients; or place 1/2 teaspoon instant coffee in a cup of the
cocoa.