Easy Microwave Pizza Bagels Recipe

1 Lender's plain bagel
Squeeze pizza sauce
Mozzarella cheese

Heat bagel in microwave on high for 15 seconds. Split bagel, add sauce and some cheese. Heat in microwave on high for 30 to 45 seconds or until cheese melts.

Easy Nonfat Garlic Bread

1 c Oil-free italian dressing
1 ts Paprika
5 Cl Garlic; or more to taste
1 Whole-wheat french bread
Parsley flakes; optional

Preheat the broiler. Place the dressing, paprika, and garlic in a blender and process until well blended. Brush this mixture on the bread and sprinkle with parsley, if desired.

Easy Oven Stew

3/4 lb Boneless beef round steak, trimmed and cubed
1 tb Cooking oil
4 md Potatoes, cut into 1 inch cubes
5 md Carrots, cut into 1 1/2 inch chunks
1 Rib celery, cut into 1 inch chunks
1 lg Onion, cut into 1 inch chunks
14 1/4 oz Can of chunky stewed tomatoes
3 tb Quick cooking tapioca
1 ts Browning sauce
1/4 ts Pepper
1 c Frozen peas

In dutch oven, brown the steak in oil. Add the next eight ingredients; cover and bake at 300 for 4 to 5 hours. Add the peas during the last 30 minutes of baking. Yield: 6 servings