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Recipe of SALAD OF CHICKEN & MELON

 

   3                    Chicken breasts; whole -- boneless
   1                    Cantaloupe
     1/2  pound         Black grapes
     1/2  pound         Asparagus
   1      cup           Chicken broth
     1/2  cup           Dry white wine
   1                    Garlic clove -- crushed
   3      tablespoons   Capers
   3      tablespoons   Parmesan cheese -- coarsely
                        grated
                        -----DRESSING-----
     1/4  cup           Lemon juice
     1/4  cup           Oil
     1/4  cup           Dry white wine
   1                    Garlic clove -- crushed

Cut cantaloupe into chunks. Halve and seed grapes. Trim asparagus, boil, steam or microwave until just tender. Cut asparagus into 2 inch lengths. Combine broth, wine and garlic in a pan, add chicken; bring to a boil, reduce heat and simmer for 5 minutes on each side, or until tender. Drain chicken, cool, and shred finely. Combine chicken, melon, grapes, asparagus and capers with dressing. Serve with parmesan cheese. Dressing: Combine all ingredients in a jar, shake well.

SALAD WITH ZESTY VINAIGRETTE DRESSING

     3/4  cup           Vegetable oil
     1/4  cup           White wine vinegar
   1      teaspoon      Salt
   1      teaspoon      Dry mustard
     1/2  teaspoon      Sugar
     1/2  teaspoon      Garlic powder
   3                    To 4 drops hot pepper sauce

"The dressing really gives the lettuce and vegetables nice zip." -

Salad greens Bell peppers, mushrooms, tomatoes, and/or other vegetables
of your choice  In a jar with a tight-fitting lid, combine the first seven ingredients and shake well.  Toss salad greens and vegetables in a large bowl or arrange on individual salad plates. Serve with dressing.

Salad-in-a-Boat

     2/3  cup           Water
   5      tablespoons   Butter or margarine
     1/4  teaspoon      Salt
     2/3  cup           All-purpose flour
   3      each          Eggs
     3/4  cup           Shredded Swiss cheese
   1 1/2  cups          Small spinach leaves
   8      each          Cherry tomatoes
                        -----EGG-VEGETABLE SALAD-----
     1/2  cup           Mayonnaise
   1      teaspoon      Dijon mustard
     1/4  teaspoon      Ground cumin
   1      cup           Raw cauliflower -- sliced
     1/4  pound         Raw mushrooms -- thinly sliced
   1      cup           Frozen peas (thawed)
   1      cup           Celery -- thinly sliced
   2      each          Green onions & tops -- sliced
   6      each          Hard-cooked eggs

In a 2-quart pan, bring water, butter, and salt to a boil. When butter
melts, remove pan from heat and add flour all at once. Beat until well
blended.

Return pan to medium heat and stir rapidly for 1 minute or until a ball
forms in middle of pan and a film forms on bottom of pan. Remove pan from heat and beat in eggs, one at a time, until mixture is smooth and glossy. Add cheese and beat until well mixed.

Spoon into a greased 9-inch round pan with removable bottom or
spring-release sides.  Spread evenly over bottom and up sides of pan.
Bake crust in a 400 degree oven for 40 minutes or until puffed and brown; turn off oven.  With a wooden pick, prick crust in 10 to 12 places; leave in closed oven for about 10 minutes to dry. Remove pan from oven and cool completely.  Remove crust from pan.   Prepare egg-vegetable salad. In a bowl, stir all ingredients except eggs together as listed. Coarsely chop the 6 hard-cooked eggs; gently fold into vegetable mixture.

Line bottom and sides of boat with spinach leaves.
Cut each tomato in half.  Pile egg salad over spinach and garnish with
cherry tomatoes. Cut boat in thick wedges.

Salatmarinade

   1      teaspoon      Sugar
   1      teaspoon      Paprika
     1/2  teaspoon      Salt
     1/2  teaspoon      Dry mustard
     1/2  teaspoon      Celery seed -- crushed
     1/4  teaspoon      Pepper
     1/2  cup           Tarragon vinegar
     3/4  cup           Olive oil

Stir all of the ingredients together except the oil.
Gradually add the oil, stirring constantly.  Or, you can shake all the
ingredients in a bottle until well blended. Makes about 1 1/4 cups.

 

 

 

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