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Recipe of Schnittbohnensalat Salad

 

   1      pound         Green Beans -- Fresh *
                         -- Boiling Salted Water
     1/4  cup           Stock -- **
   3      tablespoons   Vinegar
   3      tablespoons   Vegetable Oil
   2      each          Onions; Med. -- Thinly Sliced
     1/2  teaspoon      Dried Dillseed
   1      teaspoon      Sugar

*    Green beans should be sliced lengthwise (French Cut). ** Stock is the water that the green beans were cooked in. (Not regular

Cook beans in boiling salted water until just tender. Reserve 1/4 cup of the cooking liquid and drain off the rest.
Prepare sauce by combining vinegar, oil, reserved vegetable stock, onions, dill, and sugar; stir until blended.  Pour mixture over beans; marinate several hours before serving.

SESAME CHICKEN SALAD

   3      cups          Cooked rice
   2      cups          Cooked chicken breast -- - (slivered)
     1/4  pound         Fresh snow peas -- trimmed
                        cut into julienne strips
   1      medium        Cucumber; peeled, seeded -- - and cut into
                        1-1/2 x 1/4-inch strips
   1      medium        Red pepper -- cut into
                        1-1/2 x 1/4-inch strips
     1/2  cup           Sliced green onion -- - (including tops)
   2      tablespoons   Sesame seeds (optional) -- - toasted
                        -----SESAME DRESSING-----
     1/4  cup           Chicken broth
   1      tablespoon    Peanut oil
   3      tablespoons   Rice or white wine vinegar
   3      tablespoons   Soy sauce
   1      teaspoon      Sesame oil

Salad: Combine all ingredients; stir well.  Serve at room temperature or slightly chilled.

Sesame Dressing: Combine all ingredients in jar; cover tightly and shake vigorously.  Makes about 3/4 cup.

SHREDDED CHICKEN SALAD WITH CILANTRO

   3      pounds        Whole chicken breasts
                        Salt
     1/4  cup           Light vegetable oil
   2      cups          Chopped Vidalia onions
     3/4  cup           Walnuts -- lightly toasted
     1/4  cup           Finely chopped scallions
     3/4  cup           Finely chopped cilantro
   1 1/3  cups          Homemade mayonnaise
                        You may use commercial mayo
                        Fresh ground black peppe

Place the chicken breasts in a saucepan with enough water to cover.
Bring to a boil, add 1/2 teaspoon salt, reduce the heat, and simmer until the chicken is cooked through, about 15 minutes. Drain the chicken and allow to cool.

Remove and discard the skin. Remove the chicken from the bones and tear
the meat into shreds. Place in a salad bowl and set aside.
Heat the oil in a medium-size skillet over medium-high heat. Saute the
onions, stirring, until deep golden brown, about 20 minutes. Drain the
onions and add them to the chicken. Cool to room temperature.
Add the walnuts, scallions, and cilantro to the chicken. Toss with the
mayonnaise and season with salt and pepper. Serve the salad at room
temperature.

SICILIAN PASTA SALAD PICCATA

   2      cups          Rotini macaroni -- uncooked
   1      pound         Chicken breasts -- boneless
                        skinned
     1/2  cup           Dry white wine
     1/2  cup           Water
     1/3  cup           Olive oil or vegetable oil
   2      tablespoons   White wine vinegar
   2      tablespoons   Lemon juice
   2                    Cloves garlic -- minced
     1/2  teaspoon      Salt
     1/4  teaspoon      Coarsely ground black pepper
   1 1/2  cups          Thinly sliced sweet red -- pepper, cut in 2-inc
     
     1/2  cup           Chopped fresh parsley
     1/2  cup           Sliced green onion
   2      tablespoons   Capers

Cook pasta according to package directions; drain.  Rinse with cold water to cool quickly; drain well. In a small saucepan, place chicken breasts; cover with wine and water.  Simmer,  uncovered, about 20 minutes or until done; discard liquid.  Set chicken aside to cool.  Cut chicken into strips.

In a small bowl, whisk together oil, vinegar, lemon juice, garlic, salt
and pepper.  In a large bowl, combine pasta, chicken and oil mixture. Add red pepper, parsley, onion and capers; mix thoroughly. Cover; refrigerate.

 

 

 

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