Vegetarian Bean Delicious Recipe
This juice is packed with vitamins B and C and is great for your skin, hair and immune system.
Ingredients
• 1 large ripe pear • ½ cup broccoli, cut into small pieces • Scant ½ cup bean sprouts • 1 cup green grapes + a few more for garnish
1. Using a sharp knife cut the pear into quarters and remove the core. Chop flesh into small chunks. 2. Push pear, pieces of broccoli, bean sprouts and green grapes through a juicer funnel. 3. Using a small, sharp knife slice extra grapes into thin slices. Add crushed ice into 1 large glass or 2 small glasses and pour in juice. Decorate with sliced grapes and serve.
Serves 1-2
Celery Carrot Clean Out
Remember when you are juicing herbs, not to remove their individual stalks because this is where their flavour is stored. When you do this you will not get as much of the flavour and the goodness because the stalks contain all of these great things.
Ingredients
• 1 celery stick + more for garnish • 1¼ cup carrots + more for garnish • ⅔ cup green grapes • Several large sprigs of parsley
1. Chop the celery and carrots into rough chunks. Divide in half and push one half through a juicer funnel along with ½ cup of the grapes and all parsley sprigs. 2. Once first half if properly juiced add second half of celery, carrots and grapes through the funnel. Juice until well combined. 3. Pour into one or two glasses along with crushed ice. Garnish with celery and carrot stick stirrers. Serve immediately.
Serves 1-2
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