Vegetarian Honey, Lime and Watermelon Juice Recipe

This drink is a great way to calm your digestive system, as well as cleanse it, and a great way to cool down.

Ingredients

• 1 watermelon
• 4 cups chilled water
• Juice of 2 limes
• Clear honey
• Ice cubes, to serve

1. Chop watermelon into chunks. Remove flesh from skin and pick out the seeds. Pour chilled water into a large bowl and add in the chunks of watermelon. Set aside.
2. After 10 minutes, pour the watermelon chunks into a colander, strain, and juice them, using a juicer.
3. Pour in lime juice and honey and stir until well mixed. Pour juice into a large pitcher or individual glasses with ice. Serve.

Makes 4 glasses

Maple & Spice Lemonade

This kind of lemonade is one of the best drinks there is, it tastes great and it’s very good for you. It has a high vitamin C content and when heated gently it can be used as a soothing cold remedy.

Ingredients

• 2 lemons
• 1 cup filtered water
• 1 tbsp maple syrup, grade C
• 3 cubes ice
• 1 shake cayenne pepper
• ½ inch fresh ginger, sliced

1. Using an electric or hand juicer, juice the lemons. Pour into a blender along with water, maple syrup, ice, cayenne pepper and sliced ginger. Blend until smooth.
2. Pour into glasses and serve.

Serves 2

Oat Banana 

Try and add cinnamon to whatever you can, whenever. It enhances your digestion, especially the metabolism of fats.

Ingredients

• 1 cup hot filtered water
• 2 tbsp quick-cooking oats
• 1 banana, peeled
• 1 tsp maple syrup
• 1 shake cinnamon

1. In a medium bowl, pour in hot water and add in oats and banana. Allow to soak for 5 minutes.
2. Pour water, oats and banana into a blender and add in maple syrup. Blend until smooth.
3. Pour into a mug and shake cinnamon on top. Serve immediately.

Serves 2